Category: Clean Eating

Recipe: The Everyday Chocolate Smoothie

I am the type of girl who finds comfort in routine and structure. I love what I love and make no excuses for the way we live our life. Even the 3 AM alarm that tends to blow most minds. It is the routine of our life that allows me to be spontaneous and very present. The more I know,...
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Top 10 Food Products We LOVE!

While we have always loved to cook at home, during the pandemic, cooking was elevated to new heights in our house. I was constantly looking for recipes the family would love. Trying out new fruits, veggies, meats and fish. Researching new products that I hadn’t tried but wanted to. This is one of my favorite parts of the work I...
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Recipe: Yogurt + Chia Pudding

Good morning and happy summer! This year we decided to skip out on all camps and enjoy where we live with the kids. We hit the beach, pool, golf cart around every afternoon and take afternoon naps. It has been heaven spending time with the kids and balancing my lighter summer client flow. Mornings at the beach are the best!...
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Recipe: Best Bolognese

If our family had to pick a favorite type of food it would definitely be Italian! Michael’s nickname in my family is “Meatball” because his love of meatballs runs deep. Edie is the same, so she now goes by “Mini Meatball”. Italian is our thing! We adore this bolognese recipe and it is Evan’s favorite meal. Through our time in...
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Recipe: Grilled Vegetables

This quarantine has been teaching me that I love simplicity. Simple meals done right. Also, I don’t like doing dishes. The grill has been one of my favorite ways to prepare and prep meals over this time at home. First, the weather here couldn’t be more perfect to grill. I look forward to going outside and cooking food for the...
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Recipe: Whole 30 Cashew Cookie Smoothie

I hope that if you try this one, you LOVE it. I remember that during our entire Whole 30 this was the recipe that was made the most by other people doing the Whole 30, too. It uses my most favorite nut butter: cashew! It is hard to choose a favorite nut and nut butter because I love them all....
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Recipe: Whole 30 Creamy Cacao + Almond Butter Smoothie

Are you into eating chocolate ice cream smoothie bowls for breakfast? Cool, me, too. You are in good company. Starting the day with something sweet is it for me. I tend to associate savory meals with lunch and dinner and very rarely will go savory for breakfast. I like my breakfast to taste like dessert and I don’t hide it....
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Recipe: Whole 30 Creamsicle Smoothie

This recipe name explains this smoothie perfectly! When we were growing up there was a frozen custard shop by my grandparents in Altoona, PA. It was called “The Meadows” and I still dream about the day I get to take the E’s there for the first time. They had a magical, swirled Dreamsicle. I would get mine with colored sprinkles...
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Recipe: Whole 30 Coconut Cream Pie Smoothie

This is another recipe that was inspired by family. My grandmother’s favorite dessert was Coconut Cream pie. We grew up eating her favorite dessert on special occasions and this past year for my Mom’s birthday we mailed her one. Again, food brings us close to the one’s we love when we can’t be physically close to them. In my personal...
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Recipe: Whole 30 Mango Greenie Smoothie

I will eat a mango any chance I get. They are hands down my favorite fruit and I may or may not battle Edie over who gets to eat the last one’s ๐Ÿ˜‰ Don’t worry, I always give them to her! There is no way I could go through a smoothie series and not have a killer green smoothie recipe....
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