Recipe: Everyday Green Smoothie

It is safe to say that the way to my heart is via green smoothie. Anytime we travel I try to find a locally owned smoothie shop to try and we have been to SO many great ones. This recipe pulls from some of my favorite ones that we have had on the road. It took me a long time...
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Recipe: Spicy Squash

During fall we participated in a CSA (Community Supported Agriculture) and we recieved a weekly farm box. It was like Christmas morning each Friday when we got to pick it up and I was always so excited to create recipes with our local, seasonal and organic produce. My favorite: squash and zucchini! You all know that I use zucchini and...
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Recipe: My Go-To Yogurt Bowl

I love a good smoothie bowl. However, over the winter months I was often too cold to eat them. That is where my love for yogurt bowls began! I still got all the fun toppings and yummy flavors, but the temperature didn’t make me run to take a hot bath to thaw out afterwards. One of the best parts about...
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Recipe: 2-Ingredient Pesto Turkey Burgers

Here is another recipe that only requires 2 ingredients. I am such a fan of recipes like this that require minimal effort but have a result that is OUTSTANDING! Pesto. Ground Turkey. Those are the only two things you need to create the juiciest, most full of flavor turkey burger. I am not going to spend a lot of time...
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Recipe: Instant Pot Pulled BBQ Chicken

Without a doubt, this is the recipe that I get asked about the most. An easy, incredibly versatile chicken that can top any salad, be the base to any soup, make the insides of an enchilada taste magical or be eaten alone with your favorite cracker. We have done all of the above and more with this recipe. To quickly,...
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Recipe: 2-Ingredient Spicy Shrimp Sauce

Here is another super quick, crazy good recipe. Again, its a method. You can use any protein you like, any mix of vegetables you like,Β  any jarred sauce you’ve got on hand…the world is your oyster! We live in Jacksonville, Florida. We have access to incredible and fresh seafood. Our local shrimp are truly the best ever and we buy...
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Recipe: Best Ever Guacamole

We are like so many others and ADORE a great guacamole. There is something about having a bowl of guac on the counter that just screams party!!! I learned how to make guacamole when I was in college and still use the exact recipe today. We prefer to use our guacamole as a condiment to our grilled meats and veggies....
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Recipe: Mint Chip Smoothie

This recipe has been on repeat about 5 times a week. It tastes just like a peppermint patty or thin mint cookie, but is low in sugar. There are lots of options on how you can sweeten this smoothie up- my choice is Lakanto Maple Sweetener. I have a normal/high A1c and have been working diligently over the last 18...
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Recipe: Spicy Buffalo Cauliflower Rice

Hello, there! I made a decision over the last week to migrate some of the most asked for and delicious recipes that I share on Instagram over to the blog for easy access. Finding a recipe within a feed on Instagram is not always the easiest process, so in an effort to simplify, they are going to be finding their...
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Recipe: Pantry Cleanse Slow Cooker Vegan Chili

Living off the land. We have been method cooking lately. The method is using what we currently have in our home and only supplementing if absolutely necessary. Each year, around this time, our family goal is to use as much of the food in our house as we can. We donate any non-perishables that we won’t be using and start...
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