Recipe: The Fluffernutter Smoothie

This has been a recipe that was tucked in the back of my head for a rainy day. I adored eating fluffernutter sandwiches as a kid- the marshmallow fluff and peanut butter combo could NOT be beat. To this day, it is a pairing that is right up there with my beloved PB+J. I wanted to find a way to...
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Recipe: Nutella Coffee Creamer!!

Good morning and happy Monday! I figured that there was no better way to start a Monday morning than by sharing a recipe that is currently making my coffee do a happy dance. We love nutella, do you? That hazelnut and chocolate spread is a family favorite. When I was thinking about what creamer to make this week for my...
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Whole30: Week 3

Good morning and happy Monday! I truly can’t believe that we are about to embark on our third week on the Whole30. The past 14 days have gone by so quickly and our menus have created an ease and flow that we have not experienced on the W30 before. Our big rocks of success: making extra food each night to...
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Whole30: Week 2

Good morning and happy Sunday! Hope that you are all having a great start to your week. Before the week gets away from me, I wanted to share our menu for week 2 on the Whole30. Things have been going really well the first week (other than the occasional night sweats, which are crazy!) The food has been delicious and...
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Whole30: Week 1

Happy New Year and Friday! Here we are on day 4 of the Whole30 and had every intention of posting this days ago. Better late than never, but apologies for the delay. Here is our menu for week 1 on the W30: The meals have been excellent and the time is flying by this round. An important note: smoothies are...
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Recipe: Spinach, Artichoke and Leek (uncrusted!) Quiche

Good morning and happy Friday! I hope that you all are doing wonderful and have had the best week so far. I am so thankful that the weekend is here and that I am finally feeling a bit more like myself. One thing that has definitely helped me feel more normal after surgery was getting back in the kitchen. Cooking...
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Recipe: The Mocha Smoothie

Print Recipe: The Mocha Smoothie Ingredients 1.5 cups unsweetened almond milk 1 pitted medjool date 1/2 a frozen banana 1 cup frozen riced cauliflower 1/4 cup brewed and cooled pumpkin spiced coffee (if you don't have this, use 1/4 cup cold brew or leftover coffee from the pot and 1/4 tsp. pumpkin pie spice) 2 tablespoons hemp hearts 2 brazil...
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Menu Plan: September 29- October 4

Happy Tuesday! I hope that you are all having a wonderful week so far! I have such a delicious line up of meals for next week and truly can’t wait to dive into each of them. I planned this menu early in the week when I had a few extra minutes and it felt so nice to have that taken...
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Menu Plan: September 22-28

Hey there and happy Friday! I am so excited to be sharing a menu plan for this week. I am really, really going to work at posting these each week. I think without the pressure of having to add a bunch of pictures, I can make this routine stick. Also, if you want to see pictures, you know where to...
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keeping it simple: menu plan for the week

Good morning and happy Saturday! You all have asked, and I am listening. I am going to work on getting you our weekly dinner menu plan. I use a blend of recipes from cookbooks, the internet and my brain and will try to translate them onto here for you to use. Menu planning for us is all about the week...
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