Recipe: Spinach, Artichoke and Leek (uncrusted!) Quiche

Good morning and happy Friday! I hope that you all are doing wonderful and have had the best week so far. I am so thankful that the weekend is here and that I am finally feeling a bit more like myself. One thing that has definitely helped me feel more normal after surgery was getting back in the kitchen. Cooking...
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Recipe: The Mocha Smoothie

Print Recipe: The Mocha Smoothie Ingredients 1.5 cups unsweetened almond milk 1 pitted medjool date 1/2 a frozen banana 1 cup frozen riced cauliflower 1/4 cup brewed and cooled pumpkin spiced coffee (if you don't have this, use 1/4 cup cold brew or leftover coffee from the pot and 1/4 tsp. pumpkin pie spice) 2 tablespoons hemp hearts 2 brazil...
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Menu Plan: September 29- October 4

Happy Tuesday! I hope that you are all having a wonderful week so far! I have such a delicious line up of meals for next week and truly can’t wait to dive into each of them. I planned this menu early in the week when I had a few extra minutes and it felt so nice to have that taken...
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Menu Plan: September 22-28

Hey there and happy Friday! I am so excited to be sharing a menu plan for this week. I am really, really going to work at posting these each week. I think without the pressure of having to add a bunch of pictures, I can make this routine stick. Also, if you want to see pictures, you know where to...
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keeping it simple: menu plan for the week

Good morning and happy Saturday! You all have asked, and I am listening. I am going to work on getting you our weekly dinner menu plan. I use a blend of recipes from cookbooks, the internet and my brain and will try to translate them onto here for you to use. Menu planning for us is all about the week...
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Blowing Rock/ Boone Trip

We took the kids to North Carolina in October for a trip and we fell in love. The fresh, cool air, lack of cell phone service and ease of being outside on hikes had our hearts in full on swoon mode. When we asked the kids where they would want to go for a summer trip, the immediate response of...
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menu plan: April 1-6

Good morning and happy Easter weekend! It has been well over a month since I last shared our family menu plan for the week. We went through a period of time where we were using ingredients that we had on hand to plan our meals and it was so nice to clean out the pantry and the freezer. We would...
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menu plan: february 17-22

Good morning and happy Saturday! I am sitting in my office planning our menu for the upcoming week and want to make an intentional effort to share them on the blog more often. So many women have shared how helpful seeing a menu planned out can be, and I want to try and be as helpful as possible 😉 I...
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recipe: buttery cabbage (whole 30 compliant)

I never would have imagined craving cabbage- chocolate, yes! Coffee, yes! Guacamole, yes! Cabbage… not so much! Yet, here I am, sharing a recipe for buttery cabbage that has truly become one of my favorite dishes ever! I have had lots of friends make this dish and they have told me that it converted even the non-cabbage lover. This cabbage...
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recipe: brazil nut creamer (whole30 compliant)

Good evening and happy Sunday! I wanted to sit down and migrate some of the recipes that I get requested to share the most on Instagram, over here on the blog. First up, brazil nut creamer. While we were on the Whole30 in January, coffee time was a part of the day that we REALLY looked forward to. Our new...
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