Category: Nutrition

Recipe: Spicy Buffalo Cauliflower Rice

Hello, there! I made a decision over the last week to migrate some of the most asked for and delicious recipes that I share on Instagram over to the blog for easy access. Finding a recipe within a feed on Instagram is not always the easiest process, so in an effort to simplify, they are going to be finding their...
READ MORE
Share:

Recipe: Nutella Coffee Creamer!!

Good morning and happy Monday! I figured that there was no better way to start a Monday morning than by sharing a recipe that is currently making my coffee do a happy dance. We love nutella, do you? That hazelnut and chocolate spread is a family favorite. When I was thinking about what creamer to make this week for my...
READ MORE
Share:

Whole30: Week 2

Good morning and happy Sunday! Hope that you are all having a great start to your week. Before the week gets away from me, I wanted to share our menu for week 2 on the Whole30. Things have been going really well the first week (other than the occasional night sweats, which are crazy!) The food has been delicious and...
READ MORE
Share:

Recipe: Spinach, Artichoke and Leek (uncrusted!) Quiche

Good morning and happy Friday! I hope that you all are doing wonderful and have had the best week so far. I am so thankful that the weekend is here and that I am finally feeling a bit more like myself. One thing that has definitely helped me feel more normal after surgery was getting back in the kitchen. Cooking...
READ MORE
Share:

Menu Plan: September 29- October 4

Happy Tuesday! I hope that you are all having a wonderful week so far! I have such a delicious line up of meals for next week and truly can’t wait to dive into each of them. I planned this menu early in the week when I had a few extra minutes and it felt so nice to have that taken...
READ MORE
Share:

keeping it simple: menu plan for the week

Good morning and happy Saturday! You all have asked, and I am listening. I am going to work on getting you our weekly dinner menu plan. I use a blend of recipes from cookbooks, the internet and my brain and will try to translate them onto here for you to use. Menu planning for us is all about the week...
READ MORE
Share:

menu plan: April 1-6

Good morning and happy Easter weekend! It has been well over a month since I last shared our family menu plan for the week. We went through a period of time where we were using ingredients that we had on hand to plan our meals and it was so nice to clean out the pantry and the freezer. We would...
READ MORE
Share:

recipe: buttery cabbage (whole 30 compliant)

I never would have imagined craving cabbage- chocolate, yes! Coffee, yes! Guacamole, yes! Cabbage… not so much! Yet, here I am, sharing a recipe for buttery cabbage that has truly become one of my favorite dishes ever! I have had lots of friends make this dish and they have told me that it converted even the non-cabbage lover. This cabbage...
READ MORE
Share:

recipe: brazil nut creamer (whole30 compliant)

Good evening and happy Sunday! I wanted to sit down and migrate some of the recipes that I get requested to share the most on Instagram, over here on the blog. First up, brazil nut creamer. While we were on the Whole30 in January, coffee time was a part of the day that we REALLY looked forward to. Our new...
READ MORE
Share:

recipe: vegan “tortilla-less” soup

This time of year is the best time to make soups. I could eat them every single day, but sadly Michael doesn’t share my same love affair with soups. We only make them about every other week. I love that you can pack them full of veggies! Also, they make the best leftovers for a quick lunch during the week....
READ MORE
Share: