This is another recipe that was inspired by family. My grandmother’s favorite dessert was Coconut Cream pie. We grew up eating her favorite dessert on special occasions and this past year for my Mom’s birthday we mailed her one. Again, food brings us close to the one’s we love when we can’t be physically close to them. In my personal...

This has been a recipe that was tucked in the back of my head for a rainy day. I adored eating fluffernutter sandwiches as a kid- the marshmallow fluff and peanut butter combo could NOT be beat. To this day, it is a pairing that is right up there with my beloved PB+J. I wanted to find a way to...

Good morning and happy Monday! I truly can’t believe that we are about to embark on our third week on the Whole30. The past 14 days have gone by so quickly and our menus have created an ease and flow that we have not experienced on the W30 before. Our big rocks of success: making extra food each night to...

This smoothie is truly one of my favorite’s of 2018. It blends so many delicious flavors and if you feel like adding superfoods it is a fabulous base. I even made this smoothie to travel with and if kept in a cooler or refrigerator, it tasted just as good two days later! That is amazing for a smoothie. Enjoy the...

Good morning and happy Saturday! You all have asked, and I am listening. I am going to work on getting you our weekly dinner menu plan. I use a blend of recipes from cookbooks, the internet and my brain and will try to translate them onto here for you to use. Menu planning for us is all about the week...