I love a good smoothie bowl. However, over the winter months I was often too cold to eat them. That is where my love for yogurt bowls began! I still got all the fun toppings and yummy flavors, but the temperature didn’t make me run to take a hot bath to thaw out afterwards. One of the best parts about...

I get asked a lot about snacks- we live in a world where we are all constantly moving from one thing to the next. Portable food is a part of all of our lives. It can be hard to make the right choices sometimes. A mom recently asked me to share my favorite snacks for kids and I knew this...