Category: bbwellness

Recipe: Almond Butter Cookie Smoothie

There was a time in the early days of my being at Institute for Integrative Nutrition for my health coach training certification that I was in a “dessert” smoothie phase. I tried to recreate all my favorite desserts and girl scout cookies into superfood smoothies. This smoothie recipe took me back to the early days. This one is all about...
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Recipe: 2-Ingredient Pesto Turkey Burgers

Here is another recipe that only requires 2 ingredients. I am such a fan of recipes like this that require minimal effort but have a result that is OUTSTANDING! Pesto. Ground Turkey. Those are the only two things you need to create the juiciest, most full of flavor turkey burger. I am not going to spend a lot of time...
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