Whole30- 5 Day Meal Plan

I talked in my last post about how important preparing for the Whole30 is to being successful. I wanted to share with you the menu that I created for my first 5 days on the program. I used a combination of the recipes from the book (which are AWESOME!) and some of my own. The best part is that I was never hungry on the meals I was eating- I felt full, satisfied and fantastic!

Day 1

• Breakfast: Whole30 Kitchen Sink Scrambled Eggs (page 202)
• Lunch: Whole30 Mexican Tuna Boats (page 238)
• Dinner: Whole30 Citrus Glazed Snowy Grouper with Cauliflower Rice (page 240, 272)
  

  

Day 2

• Whole30 Southwest Scrambled Eggs (page 204)
• Roasted Salmon and Berry Salad
• Kitchen Sink Salad: Grilled Shrimp, Berries, Spiralized Sweet Potato and Walnut Salad with Balsamic/Apple Cider Vinaigrette

Day 3

• Whole30 Spinach Frittata (page 206)
• Leftover Grilled Shrimp, Avocado/Tomato Salad and Roasted Sweet Potato
• Blackened Snowy Grouper, Jicama Fries, Guacamole and Lemon Kale Salad
  

  

Day 4

• Leftover Whole30 Spinach Frittata
• Roasted Sweet Potato with Guacamole
• Seared Ahi Tuna, Whole30 Cauliflower Mash (page 270) and Grilled Asparagus

Day 5

• Scrambled Eggs, Berries and Avocado
• Egg Salad in Endive Leaves served on Spinach
• Shrimp Scampi with Capers over Spaghetti Squash and Lemon Kale Salad
  

  

It was a delicious 5 days of food! You can get more detail on my Instagram about each of the meals- but we truly loved the menu. If you have any questions about what we ate, how we prepared our meals or our experience so far just drop me a line!

We are moving into our second week and I promise to share more menus and details as we go!