It is fun when you can take seasonal eats- like sweet potatoes- and add them into your smoothies! For this recipe, I used purple sweet potatoes because I love their dense texture and vibrant, violet hue. When I found these in the market I had these visions of creating a smoothie with cinnamon and blueberries to compliment both the color...

Good morning! What a fun morning and afternoon I had yesterday celebrating the Jacksonville Beach location of Native Sun’s 1 year anniversary. I had the honor of partnering with them to create, demo and share a smoothie that was both seasonal and packed a superfood punch. The recipe reminds me of apple picking, leaves changing color and the delicious smell...

I love creating salads in the summer. We live in the water and outside during the summer months and many nights don’t feel like heating up the kitchen at the stove or with the oven. Making this salad in the morning and then not having to do a thing for dinner is just the BEST! This salad is a meal...