This 14-page book full of decadent smoothie recipes was designed to capture all the fun, delicious and joyful flavors that fall and the holidays have to offer! The bonus of these recipes is that you are getting LOADS of nutrients and a smoothie that will make you feel absolutely amazing.
All of the recipes were created to be plant based, gluten free and dairy free. However, these recipes are a guideline for you to customize based on your specific wants and needs. Because no two sets of taste buds are alike- feel free to PLAY with these and make them your own.
Making smoothies that taste like my favorite desserts has been something I have loved doing for about three years. There is something so gratifying about recreating a nutrient dense version of my favorite desserts. Don’t get me wrong, I LOVE a good dessert, but sometimes they don’t make me feel all that wonderful afterwards. With these smoothies you get the best of both worlds- sweet dessert flavors and a nutrient profile that will make you feel incredible, too.
This guide also includes an introduction, tips page, shopping list + bonus recipe (that I basically topped every single one of these smoothies with!)
Be sure to share your creations with me by hash tagging #BBWsmoothie
Disclaimer: The information provided in this recipe book is for education purposes only and is not a substitute for medical care. This is not a weight loss program and is not to be used to treat underlying, chronic gastrointestinal issues. No results are guaranteed. Use at your own risk. Please consult with a licensed medical provider before making any dietary changes. Brooke Brennan Wellness, LLC is not responsible for any losses or damages in connection with the recipes. By purchasing this guide you acknowledge receipt of this disclaimer. All sales are final.